Recipe Details:This recipe is for a fresh and very filling diabetic-friendly blueberry shake. Besides being delicious, this drink is quick and easy to prepare and it is also very useful for digestion. Blueberries contain many vitamins that help lower blood sugar, improve metabolism, and also help improve vision, as it improves blood supply to the retina.
- Blueberries – 1.5 cup
- Plain Greek yogurt – 13 Oz
- Honey – 1tbsp.
- Almonds – 2 tbsp.
- Ice – 4 cubes
Recipe Directions:Step 1
Put the berries to a blender bowl, add yogurt, almonds, honey, and ice.
Blend all the ingredients until smooth.
Pour into glasses and serve with a straw. Enjoy!
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