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Broccoli Cutlets

Broccoli Cutlets

   

Broccoli CutletsBroccoli Cutlets


Recipe Details:
A very healthy, diabetic-friendly dish that can be a great side to any meat entrée and it is also a perfect fit for a vegetarian diet.


Ingredients:
  • Broccoli – 1 lb.
  • Eggs – 2
  • Cheese (grated) – 1.5 cup
  • Garlic (minced) – 2 cloves
  • Scallion (finely chopped) – half a bunch
  • Parsley (finely chopped) – half a bunch
  • Whole wheat breadcrumbs – 3 tbsp.
  • Salt and ground black pepper – to taste
    Recipe Directions:
    Step 1
    Divide the broccoli into inflorescences, wash and grind in a blender.
    Step 2
    Put the broccoli to a bowl and add the chopped scallions and parsley. You can add dill as well.
    Step 3
    Add the garlic to the bowl and beat in the eggs.
    Step 4
    Add the cheese to the bowl as well.
    Step 5
    Add breadcrumbs, salt and pepper. Mix the content of the bowl well.
    Step 6
    Preheat oven to 355 F. With wet hands, make cutlets out of the just prepared vegetable mix. Put the cutlets on a baking sheet covered with baking paper or foil. Bake for 20 minutes. Serve and enjoy!


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