Find A Doctor Common Conditions Recipes Forums Magazine

Home > Recipes > Cabbage with Mushrooms and Jerusalem Artichoke
Featured Providers

Cabbage with Mushrooms and Jerusalem Artichoke

Cabbage with Mushrooms and Jerusalem Artichoke

   

Cabbage with Mushrooms and Jerusalem ArtichokeCabbage with Mushrooms and Jerusalem Artichoke


Recipe Details:
This is a simple but very tasty and healthy diabetic-friendly side dish that will naturally fit any meat entrée. Jerusalem artichoke helps reducing the blood sugar levels and has a very pleasant taste as well.


Ingredients:
  • Cabbage (chopped) – 1 lb.
  • Fresh champignon mushrooms (chopped) – ½ lb.
  • Canned mushrooms (most chopped, leave a few uncut) – 4 Oz
  • Medium tomatoes (chopped) – 3
  • Bell pepper (chopped) – 1
  • Jerusalem artichoke – 1/3 lb.
  • Medium onion (chopped) – 1
  • Parsley
  • Vegetable oil
  • Salt and ground black pepper – to taste
    Recipe Directions:
    Step 1
    Heat some oil in a frying pan. Fry fresh mushrooms over high heat until all liquid evaporates and then put them aside. Wash the frying pan.
    Step 2
    Thoroughly wash the Jerusalem artichoke, peel, and submerge in cold water as it is usually done with potato.
    Step 3
    Heat some oil in a frying pan again. Put the tomatoes in the pan, fry over high heat for 2-3 minutes, reduce the heat to a minimum, cover the pan with a lid.
    Step 4
    Quickly grate the Jerusalem artichoke on a coarse grater. Add it to the tomatoes. Then also add the canned mushrooms there – both chopped and whole.
    Step 5
    Mix everything well and fry covered for 7 minutes, add pepper and keep frying covered until almost ready.
    Step 6
    Remove the finished vegetables from the frying pan. Wash the pan.
    Step 7
    Heat the pan again, pour a little oil, put onions, and after 3 minutes add cabbage. Fry for 5 minutes over high heat, then reduce heat and fry covered for 15 minutes.
    Step 8
    Add all previously fried vegetables to the cabbage, as well as salt and pepper. Cook covered until ready. Serve and enjoy!


    Rate Recipe: Cabbage with Mushrooms and Jerusalem Artichoke

    Rate Recipe: Cabbage with Mushrooms and Jerusalem Artichoke
    200 more characters needed
    Recipe Review has to be at least 200 characters long
    *
     
    Steamed Chicken Meatballs with Jerusalem Artichoke in Vegetable Sauce
    Read Next > 
    Steamed Chicken Meatballs with Jerusalem Artichoke in Vegetable Sauce
    Next > 

    AS SEEN ON

    AS SEEN ON

    Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!

    Find Best Doctors Near You
    Latest In Forums
    Latest In Forums
    Topic Started By Posts Last Poster
    Have high risk of diabetes, need advice
    January 22, 2021 at 7:13 PM
    dave
    2
    June 23, 2021 at 2:07 AM
    ShimaRDN
    Have high risk of diabetes, need advice
    January 22, 2021 at 7:13 PM
    dave
    I have LADA. Any advice?
    January 18, 2021 at 11:21 PM
    freddie_57
    1
    January 18, 2021 at 11:21 PM
    freddie_57
    I have LADA. Any advice?
    January 18, 2021 at 11:21 PM
    freddie_57
    Sugar numbers jump
    January 16, 2021 at 8:11 PM
    alexrod
    1
    January 16, 2021 at 8:11 PM
    alexrod
    Sugar numbers jump
    January 16, 2021 at 8:11 PM
    alexrod
    High blood test results - what to do?
    January 15, 2021 at 1:16 PM
    mike22
    1
    January 15, 2021 at 1:16 PM
    mike22
    High blood test results - what to do?
    January 15, 2021 at 1:16 PM
    mike22
    Why my sugar jumped so high?
    January 14, 2021 at 8:03 AM
    jack5
    1
    January 14, 2021 at 8:03 AM
    jack5
    Why my sugar jumped so high?
    January 14, 2021 at 8:03 AM
    jack5
    How to push my sugar down?
    January 14, 2021 at 5:28 PM
    frankie_a
    1
    January 14, 2021 at 5:28 PM
    frankie_a
    How to push my sugar down?
    January 14, 2021 at 5:28 PM
    frankie_a
    Explain my test results
    January 13, 2021 at 7:51 AM
    johnny11932
    1
    January 13, 2021 at 7:51 AM
    johnny11932
    Explain my test results
    January 13, 2021 at 7:51 AM
    johnny11932
    What burning off insulin means?
    January 13, 2021 at 4:14 PM
    sammy_v
    1
    January 13, 2021 at 4:14 PM
    sammy_v
    What burning off insulin means?
    January 13, 2021 at 4:14 PM
    sammy_v
    What's the experinece of using a pump?
    January 13, 2021 at 11:51 PM
    ali27
    1
    January 13, 2021 at 11:51 PM
    ali27
    What's the experinece of using a pump?
    January 13, 2021 at 11:51 PM
    ali27
    When my blood sugar will start going down?
    January 12, 2021 at 10:10 PM
    a_lawrence
    1
    January 12, 2021 at 10:10 PM
    a_lawrence
    When my blood sugar will start going down?
    January 12, 2021 at 10:10 PM
    a_lawrence
    Find Best Doctors Near You
    Expert advice & latest treatment information!
    Get FREE Diabetes Newsletter.
    By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.

    Featured Diabetic-Friendly Recipes

    Featured Diabetic-Friendly Recipes

    Passion Fruit Cocktail

    Passion Fruit Cocktail

    Caprese Salad Skewers

    Caprese Salad Skewers

    Oven Dried Tomatoes

    Oven Dried Tomatoes

    Featured Articles

    Featured Articles

    Papa John’s for People with Diabetes - Everything You Need to Know!

    Papa John’s for People with Diabetes - Everything You Need to Know!

    Fire Icon 2,461
    Soups for People with Diabetes

    Soups for People with Diabetes

    Fire Icon 9,002
    Five Guys for People with Diabetes - Everything You Need to Know!

    Five Guys for People with Diabetes - Everything You Need to Know!

    Fire Icon 5,103

    Featured Articles

    Expert advice & latest treatment information!
    Get FREE Diabetes Newsletter.
    By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.
    Go To Top