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Chicken and Peach Salad

Chicken and Peach Salad

   

Chicken and Peach SaladChicken and Peach Salad


Recipe Details:
This diabetic-friendly summer salad is filled with juicy peaches, grilled chicken, tomatoes, Dijon mustard, pine nuts, and other ingredients that make this easy to make salad so delicious.


Ingredients:
  • Chicken breast (cut into slices) 1/3 lb.
  • Peaches – 2
  • Cherry tomatoes – 8
  • Pine nuts – 1-2 tbsp.
  • Lettuce leaves – 3 Oz
  • Fresh Basil – 2 sprigs
  • Honey – ½ tbsp.
  • Dijon mustard 2/3 tbsp.
  • Soy sauce – 2 tsp.
  • Olive oil – 1 tbsp.
  • Oyster sauce – 1 tsp.
  • Bell pepper – one half
    Recipe Directions:
    Step 1
    Make marinade: IN a bowl, mix orange pepper, mustard, honey, soy sauces, and oyster sauce.
    Step 2
    Marinate the chicken in this mixture for 10 minutes.
    Step 3
    Wash and dry the lettuce and basil. Tear the salad with your hands and finely chop the basil leaves. Leave several leaves to garnish the salad. Put the lettuce in a large salad bowl.
    Step 4
    Cut the peaches into cubes and place them in the bowl with the lettuce. Then, mix the basil with olive oil and season the salad.
    Step 5
    Cut the cherry tomatoes into 2 or 4 pieces.
    Step 6
    Heat the olive oil in a frying pan and fry the chicken breast over high heat for 4 minutes, stirring occasionally. Make sure your chicken is completely cooked and keep in mind that the marinade can burn during cooking.
    Step 7
    Put the ready chicken fillet on a paper towel to remove excess fat.
    Step 8
    Put the peaches and lettuce leaves on a plate, then place the tomatoes and chicken slices on top.
    Step 9
    Sprinkle pine nuts on the salad, garnish with basil leaves, serve and enjoy!


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