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Chicken and Zucchini Soup

Chicken and Zucchini Soup

   

Chicken and Zucchini SoupChicken and Zucchini Soup




Recipe Details:
A comforting and filling diabetic-friendly soup that is great for a weeknight family dinner.


Ingredients:
  • Chicken thighs – 4
  • Zucchini – 2/3 lb.
  • Green peas – ¾ cup
  • Carrot (finely chopped) – 1
  • Onions – 2
  • Tomatoes – 2
  • Celery (finely chopped) – 1 stalk
  • Potatoes (diced) – 2
  • Garlic (finely chopped) – 4 cloves
  • Butter – 7 tbsp.
  • Olive oil – 1.5 tbsp.
  • Thyme – 1 sprig
  • Bay leaf – 1
  • Green basil (finely chopped) – 1 sprig
  • Salt and ground black pepper – to taste
Recipe Directions:
Step 1
In a deep saucepan, fry the chopped onion, in butter, over low heat, until the onion caramelizes.
Step 2
In another saucepan, fry the chicken thighs in olive oil until golden brown. Season with salt and pepper and remove from heat.
Step 3
Add the finely chopped celery, carrots, and garlic to the onion and fry together for 3 minutes. After that, add the fried chicken thighs, bay leaf, and thyme to the saucepan and then add water.
Step 4
Cook for 30 minutes, add the diced potatoes, salt and pepper, zucchinis and tomatoes, cook for 13 more minutes. Add finely chopped basil and let the soup stand for 3 minutes. Serve and enjoy!


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