Find A Doctor Common Conditions Recipes Forums Magazine

Home > Recipes > Crispy Tofu in Lemon Sauce with Onions
Featured Medical Providers

Crispy Tofu in Lemon Sauce with Onions

Crispy Tofu in Lemon Sauce with Onions

   

Crispy Tofu in Lemon Sauce with OnionsCrispy Tofu in Lemon Sauce with Onions




Recipe Details:
An amazingly flavorful and diabetic-friendly tofu dish that is not hard to make and has a big chance to become your favorite tofu dish.


Ingredients:
  • Tofu – ½ lb.
  • Red onion (finely chopped) – 1 tbsp.
  • Garlic (grated) – 1 clove
  • Almond flour – 5 tbsp.
  • Sweetener – equivalent of 2.5 tsp of sugar
  • Fresh cilantro – 1 tbsp.
  • Lemon juice – 1 tbsp.
  • Cherry tomatoes – 3-4
  • Soy sauce – 2 tbsp.
  • Sesame oil – ¼ tsp.
  • Vegetable oil – 4 tbsp.
  • Fresh ginger root (grated) – 1 tsp.
Recipe Directions:
Step 1
Cut tofu in 2 rectangular pieces.
Step 2
Remove excess moisture from tofu with paper towel and roll tofu in flour.
Step 3
Heat 2 tbsp. of vegetable oil in a frying pan and fry the tofu until golden brown.
Step 4
Place the fried tofu on paper towels to remove excess oil.
Step 5
Make the sauce: Combine together soy sauce, lemon juice, and 2 tbsp. of vegetable oil. Add the chopped red onion and cilantro, sweetener, and a few drops of sesame oil. Beat with a whisk.
Step 6
Add the grated fresh ginger root and garlic to the resulting sauce.
Step 7
Pour the sauce over the fried tofu. Add cherry tomatoes on top. Serve and enjoy!


Rate Recipe: Crispy Tofu in Lemon Sauce with Onions

Rate Recipe: Crispy Tofu in Lemon Sauce with Onions
200 more characters needed
Recipe Review has to be at least 200 characters long
*
 

AS SEEN ON

AS SEEN ON

Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!

Find Best Doctors Near You
Latest In Forums
Latest In Forums
Topic Started By Posts Last Poster
Have high risk of diabetes, need advice
January 22, 2021 at 7:13 PM
dave
2
June 23, 2021 at 2:07 AM
ShimaRDN
Have high risk of diabetes, need advice
January 22, 2021 at 7:13 PM
dave
I have LADA. Any advice?
January 18, 2021 at 11:21 PM
freddie_57
1
January 18, 2021 at 11:21 PM
freddie_57
I have LADA. Any advice?
January 18, 2021 at 11:21 PM
freddie_57
Sugar numbers jump
January 16, 2021 at 8:11 PM
alexrod
1
January 16, 2021 at 8:11 PM
alexrod
Sugar numbers jump
January 16, 2021 at 8:11 PM
alexrod
High blood test results - what to do?
January 15, 2021 at 1:16 PM
mike22
1
January 15, 2021 at 1:16 PM
mike22
High blood test results - what to do?
January 15, 2021 at 1:16 PM
mike22
Why my sugar jumped so high?
January 14, 2021 at 8:03 AM
jack5
1
January 14, 2021 at 8:03 AM
jack5
Why my sugar jumped so high?
January 14, 2021 at 8:03 AM
jack5
How to push my sugar down?
January 14, 2021 at 5:28 PM
frankie_a
1
January 14, 2021 at 5:28 PM
frankie_a
How to push my sugar down?
January 14, 2021 at 5:28 PM
frankie_a
Explain my test results
January 13, 2021 at 7:51 AM
johnny11932
1
January 13, 2021 at 7:51 AM
johnny11932
Explain my test results
January 13, 2021 at 7:51 AM
johnny11932
What burning off insulin means?
January 13, 2021 at 4:14 PM
sammy_v
1
January 13, 2021 at 4:14 PM
sammy_v
What burning off insulin means?
January 13, 2021 at 4:14 PM
sammy_v
What's the experinece of using a pump?
January 13, 2021 at 11:51 PM
ali27
1
January 13, 2021 at 11:51 PM
ali27
What's the experinece of using a pump?
January 13, 2021 at 11:51 PM
ali27
When my blood sugar will start going down?
January 12, 2021 at 10:10 PM
a_lawrence
1
January 12, 2021 at 10:10 PM
a_lawrence
When my blood sugar will start going down?
January 12, 2021 at 10:10 PM
a_lawrence
Find Best Doctors Near You
Expert advice & latest treatment information!
Get FREE Diabetes Newsletter.
By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.

Featured Diabetic-Friendly Recipes

Featured Diabetic-Friendly Recipes

Passion Fruit Cocktail

Passion Fruit Cocktail

Caprese Salad Skewers

Caprese Salad Skewers

Oven Dried Tomatoes

Oven Dried Tomatoes

Featured Articles

Featured Articles

Taco Bell for People with Diabetes - Everything You Need to Know!

Taco Bell for People with Diabetes - Everything You Need to Know!

Diabetes Urological Care. Why People with Diabetes Need to See a Urologist.

Diabetes Urological Care. Why People with Diabetes Need to See a Urologist.

Pizza Hut for People with Diabetes - Everything You Need to Know!

Pizza Hut for People with Diabetes - Everything You Need to Know!

Featured Articles

Expert advice & latest treatment information!
Get FREE Diabetes Newsletter.
By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.
Go To Top