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Peanut Soup

Peanut Soup

   

Peanut SoupPeanut Soup


Recipe Details:
Aromatic, delicious, and diabetic-friendly peanut soup is an awesome choice for vegetarians, fasting people, and everybody who enjoys healthy food.


Ingredients:
  • Peanuts (blanched) – 1 cup
  • Medium onion (finely chopped) – 1
  • Medium carrots (grated) – 1
  • Garlic (finely chopped) – 1 clove
  • Medium potatoes (peeled and diced) – 2
  • Allspice peas – 3
  • Bay leaf – 1
  • Oregano – ½ tsp.
  • Vegetable oil – 4 tbsp.
  • Salt and ground black pepper – to taste
  • Parsley – 2 sprigs (for serving)
    Recipe Directions:
    Step 1
    Fry carrots, onions, and garlic in vegetable oil.
    Step 2
    Grind the peanuts in a blender.
    Step 3
    Add a glass of water to the blender and keep grinding until creamy.
    Step 4
    Boil water (or broth) in a saucepan. Add the fried vegetables and bring to a boil. The amount of water (or broth) to use depends on the desired thickness of the soup.
    Step 5
    Put allspice, oregano, bay leaf, salt and pepper in the soup. Then add potatoes and cook for 20 minutes.
    Step 6
    Put the blended peanuts in the saucepan with other ingredients, mix well so that there are no lumps.
    Step 7
    Cook the peanut soup over low heat, stirring frequently, for 30 more minutes.
    Step 8
    Sprinkle the peanut soup with parsley, serve and enjoy!


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