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Sweet and Sour Chicken

Sweet and Sour Chicken

   

Sweet and Sour ChickenSweet and Sour Chicken


Recipe Details:
Tender chicken breast in a fragrant sweet and sour sauce is a delicious diabetic-friendly Chinese dish that you can quickly and easily cook at home.


Ingredients:
  • Chicken fillet – 1 lb.
  • Soy sauce – 10 tbsp.
  • Apple cider vinegar – 2.5 tbsp.
  • Sweetener – equivalent to 5 tsp. of sugar
  • Water – ½ cup.
  • Fresh or canned pineapple – 1 cup
  • Tomato paste – 2 tbsp.
  • Tomatoes – 2
  • Bell pepper – 1
    Recipe Directions:
    Step 1
    Cut the chicken fillet into thin strips, put in a bowl, pour over soy sauce (about 6 tbsp.) and add some pepper.
    Step 2
    Make the sauce: In a deep skillet, preferably in a wok, mix 4 tbsp. of soy sauce, tomato paste, and vinegar. Put on fire and warm up, adding half of the sweetener. Add water, tomatoes, bell pepper, and pineapple. If the sauce is too sour, add the remaining sweetener. Simmer over low heat for about 10 minutes. The sauce should be moderately thick and the tomato and bell pepper should be slightly firm.
    Step 3
    Fry the chicken in a frying pan until slightly golden brown, combine with the sauce and simmer for 10 minutes. Serve and enjoy!


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