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Why my sugar jumped so high?

jack5
January 14, 2021 at 8:03 AM
My BS jumped up to 136 today, which is almost 50 points difference from two days ago. I follow my diet, but I’m usually under a lot of stress, don’t sleep well and I’m in more pain than usual lately. Can anyone tell me, if food isn’t the problem, can stress be the reason for such a jump in sugar? Worrying about this jump only makes things worse, I think.
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