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Pink Salmon Baked with Onions and Tomatoes

Pink Salmon Baked with Onions and Tomatoes

   

Pink Salmon Baked with Onions and TomatoesPink Salmon Baked with Onions and Tomatoes


Recipe Details:
Pink salmon cooked in the onion and tomato juice turns out to be a very tender and tasty diabetic-friendly dish.


Ingredients:
  • Pink salmon – 2.5 lb.
  • Tomatoes (cut in slices) – 1 large or 20 cherry tomatoes (cut in halves)
  • medium onion (cut in slices) – 1
  • Fat-free sour cream – 3.5 Oz
  • Vegetable oil – 1 tbsp.
  • Salt and ground black pepper – to taste
  • Dill (finely chopped) – to taste
    Recipe Directions:
    Step 1
    Wash and dry the fish with paper towels, then cut the fish into strips 0.5” thick. Season with salt and pepper.
    Step 2
    Grease a baking dish with vegetable oil and put the pieces of fish in the baking dish, while adding onion and tomato in between the pieces of fish.
    Step 3
    Top the fish with the sour cream.
    Step 4
    Preheat oven to 390 F and bake the fish until golden brown (about half an hour).
    Step 5
    Sprinkle with the chopped dill and serve. Bon appetit!


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