Find A Doctor Common Conditions Recipes Forums Magazine

Home > Recipes > Beef Tenderloin with Port and Rosemary Sauce
Featured Providers

Beef Tenderloin with Port and Rosemary Sauce

Beef Tenderloin with Port and Rosemary Sauce

   

Beef Tenderloin with Port and Rosemary SauceBeef Tenderloin with Port and Rosemary Sauce


Recipe Details:
Treat your family and guests to this diabetic-friendly restaurant-grade main entrée. Just make sure to cook enough because they will be asking for more!


Ingredients:
  • Beef tenderloin (cut into 4 steaks) – 2 lb.
  • Beef broth – 1 cup
  • Butter – 4 tbsp.
  • Shallots (finely chopped) – ¼ lb.
  • Dry red wine – 1 glass
  • Red port – ¾ glass
  • Fresh rosemary (finely chopped) – 2 sprigs
  • Olive oil – 1 tbsp.
    Recipe Directions:
    Step 1
    Melt 1 tbsp. of butter in a deep skillet over medium heat. Add shallots and sauté until tender (about 3 minutes). Add port and red wine. Bring to a boil and cook for 5 minutes.
    Step 2
    Add the beef broth and 1 chopped sprig of rosemary. Cook until the volume is reduced to 0.3 cups (about 12 minutes), then strain the sauce.
    Step 3
    Season the meat with salt and pepper. Heat olive oil in a large frying pan over medium heat. Cook the meat for 4 minutes on each side, then put on a plate and cover with foil.
    Step 4
    Bring the sauce to a boil again and remove from heat. Gradually add the remaining butter and stir well. Then add a sprig of rosemary and season with salt and pepper.
    Step 5
    Serve the meat on plates topped with the sauce. Enjoy!


    Rate Recipe: Beef Tenderloin with Port and Rosemary Sauce

    Rate Recipe: Beef Tenderloin with Port and Rosemary Sauce
    200 more characters needed
    Recipe Review has to be at least 200 characters long
    *
     
    Sunny Day Cocktail
    Read Next > 
    Sunny Day Cocktail
    Next > 

    AS SEEN ON

    AS SEEN ON

    Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!

    Find Best Doctors Near You
    Latest In Forums
    Latest In Forums
    Topic Started By Posts Last Poster
    Have high risk of diabetes, need advice
    January 22, 2021 at 7:13 PM
    dave
    2
    June 23, 2021 at 2:07 AM
    ShimaRDN
    Have high risk of diabetes, need advice
    January 22, 2021 at 7:13 PM
    dave
    I have LADA. Any advice?
    January 18, 2021 at 11:21 PM
    freddie_57
    1
    January 18, 2021 at 11:21 PM
    freddie_57
    I have LADA. Any advice?
    January 18, 2021 at 11:21 PM
    freddie_57
    Sugar numbers jump
    January 16, 2021 at 8:11 PM
    alexrod
    1
    January 16, 2021 at 8:11 PM
    alexrod
    Sugar numbers jump
    January 16, 2021 at 8:11 PM
    alexrod
    High blood test results - what to do?
    January 15, 2021 at 1:16 PM
    mike22
    1
    January 15, 2021 at 1:16 PM
    mike22
    High blood test results - what to do?
    January 15, 2021 at 1:16 PM
    mike22
    Why my sugar jumped so high?
    January 14, 2021 at 8:03 AM
    jack5
    1
    January 14, 2021 at 8:03 AM
    jack5
    Why my sugar jumped so high?
    January 14, 2021 at 8:03 AM
    jack5
    How to push my sugar down?
    January 14, 2021 at 5:28 PM
    frankie_a
    1
    January 14, 2021 at 5:28 PM
    frankie_a
    How to push my sugar down?
    January 14, 2021 at 5:28 PM
    frankie_a
    Explain my test results
    January 13, 2021 at 7:51 AM
    johnny11932
    1
    January 13, 2021 at 7:51 AM
    johnny11932
    Explain my test results
    January 13, 2021 at 7:51 AM
    johnny11932
    What burning off insulin means?
    January 13, 2021 at 4:14 PM
    sammy_v
    1
    January 13, 2021 at 4:14 PM
    sammy_v
    What burning off insulin means?
    January 13, 2021 at 4:14 PM
    sammy_v
    What's the experinece of using a pump?
    January 13, 2021 at 11:51 PM
    ali27
    1
    January 13, 2021 at 11:51 PM
    ali27
    What's the experinece of using a pump?
    January 13, 2021 at 11:51 PM
    ali27
    When my blood sugar will start going down?
    January 12, 2021 at 10:10 PM
    a_lawrence
    1
    January 12, 2021 at 10:10 PM
    a_lawrence
    When my blood sugar will start going down?
    January 12, 2021 at 10:10 PM
    a_lawrence
    Find Best Doctors Near You
    Expert advice & latest treatment information!
    Get FREE Diabetes Newsletter.
    By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.

    Featured Diabetic-Friendly Recipes

    Featured Diabetic-Friendly Recipes

    Passion Fruit Cocktail

    Passion Fruit Cocktail

    Caprese Salad Skewers

    Caprese Salad Skewers

    Oven Dried Tomatoes

    Oven Dried Tomatoes

    Featured Articles

    Featured Articles

    Best Low-Sugar Healthy Sports Drinks - Everything You Need To Know!

    Best Low-Sugar Healthy Sports Drinks - Everything You Need To Know!

    Fire Icon 3,641
    What Juice Is Good for Diabetics and What Juice Should Diabetics Avoid?

    What Juice Is Good for Diabetics and What Juice Should Diabetics Avoid?

    Fire Icon 6,262
    Best Smoothies for People with Diabetes – Everything You Need to Know

    Best Smoothies for People with Diabetes – Everything You Need to Know

    Fire Icon 13,072

    Featured Articles

    Expert advice & latest treatment information!
    Get FREE Diabetes Newsletter.
    By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.
    Go To Top