Find A Doctor Common Conditions Recipes Forums Magazine

Home > Recipes > Boeuf Bourguignon (Beef Bourguignon)
Featured Providers

Boeuf Bourguignon (Beef Bourguignon)

Boeuf Bourguignon (Beef Bourguignon)

   

Boeuf Bourguignon (Beef Bourguignon)Boeuf Bourguignon (Beef Bourguignon)


Recipe Details:
This is a super delicious and aromatic beef stew braised in red wine and beef stock, flavored with a bit of bacon and vegetables. This diabetic-friendly dinner entrée definitely deserves a place on your dinner table!


Ingredients:
  • Stewing beef (chuck. Wash and cut into medium pieces) – 2 lbs.
  • Bacon (cut into large pieces) – 1/3 lb. (5 Oz)
  • Beef broth – 1.7 cup
  • Tomato paste – 1 tbsp.
  • Red wine – 1 bottle (750 ml)
  • Medium onion (cut into large pieces) – 1
  • Garlic (minced) – 3 cloves
  • Medium carrots (cut into large pieces) – 3
  • Bay leaf – 2
  • Almond flour – 2 tbsp.
  • Olive oil – 1 tbsp.
  • Salt and ground black pepper – to taste
    Recipe Directions:
    Step 1
    Heat olive oil in a frying pan. Fry the bacon in olive oil until golden brown in a Dutch oven. Remove the ready bacon from the frying pan with a slotted spoon and put aside.
    Step 2
    In the Dutch oven, where the bacon was prepared, fry the beef in portions until golden brown. Do not fry all the meat at once to make sure it gets the golden brown crust and not stewed. Pull the ready beef aside together with the bacon.
    Step 3
    In the same Dutch oven, fry the carrots and onion for about 5 minutes, stirring occasionally.
    Step 4
    Add the beef and bacon to the carrots and onions. Add the flour. Then add salt and pepper to taste, mix well and fry for 5-7 more minutes.
    Step 5
    Add the beef broth and wine to the meat.
    Step 6
    Preheat oven to 375 F. Add the bay leaf, tomato paste and minced garlic to the meat. Cover and bake in the oven for 2.5 hours. Serve and enjoy!


    Rate Recipe: Boeuf Bourguignon (Beef Bourguignon)

    Rate Recipe: Boeuf Bourguignon (Beef Bourguignon)
    200 more characters needed
    Recipe Review has to be at least 200 characters long
    *
     
    Honey Lemon Chicken Breast
    Read Next > 
    Honey Lemon Chicken Breast
    Next > 

    AS SEEN ON

    AS SEEN ON

    Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!

    Find Best Doctors Near You
    Latest In Forums
    Latest In Forums
    Topic Started By Posts Last Poster
    Have high risk of diabetes, need advice
    January 22, 2021 at 7:13 PM
    dave
    2
    June 23, 2021 at 2:07 AM
    ShimaRDN
    Have high risk of diabetes, need advice
    January 22, 2021 at 7:13 PM
    dave
    I have LADA. Any advice?
    January 18, 2021 at 11:21 PM
    freddie_57
    1
    January 18, 2021 at 11:21 PM
    freddie_57
    I have LADA. Any advice?
    January 18, 2021 at 11:21 PM
    freddie_57
    Sugar numbers jump
    January 16, 2021 at 8:11 PM
    alexrod
    1
    January 16, 2021 at 8:11 PM
    alexrod
    Sugar numbers jump
    January 16, 2021 at 8:11 PM
    alexrod
    High blood test results - what to do?
    January 15, 2021 at 1:16 PM
    mike22
    1
    January 15, 2021 at 1:16 PM
    mike22
    High blood test results - what to do?
    January 15, 2021 at 1:16 PM
    mike22
    Why my sugar jumped so high?
    January 14, 2021 at 8:03 AM
    jack5
    1
    January 14, 2021 at 8:03 AM
    jack5
    Why my sugar jumped so high?
    January 14, 2021 at 8:03 AM
    jack5
    How to push my sugar down?
    January 14, 2021 at 5:28 PM
    frankie_a
    1
    January 14, 2021 at 5:28 PM
    frankie_a
    How to push my sugar down?
    January 14, 2021 at 5:28 PM
    frankie_a
    Explain my test results
    January 13, 2021 at 7:51 AM
    johnny11932
    1
    January 13, 2021 at 7:51 AM
    johnny11932
    Explain my test results
    January 13, 2021 at 7:51 AM
    johnny11932
    What burning off insulin means?
    January 13, 2021 at 4:14 PM
    sammy_v
    1
    January 13, 2021 at 4:14 PM
    sammy_v
    What burning off insulin means?
    January 13, 2021 at 4:14 PM
    sammy_v
    What's the experinece of using a pump?
    January 13, 2021 at 11:51 PM
    ali27
    1
    January 13, 2021 at 11:51 PM
    ali27
    What's the experinece of using a pump?
    January 13, 2021 at 11:51 PM
    ali27
    When my blood sugar will start going down?
    January 12, 2021 at 10:10 PM
    a_lawrence
    1
    January 12, 2021 at 10:10 PM
    a_lawrence
    When my blood sugar will start going down?
    January 12, 2021 at 10:10 PM
    a_lawrence
    Find Best Doctors Near You
    Expert advice & latest treatment information!
    Get FREE Diabetes Newsletter.
    By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.

    Featured Diabetic-Friendly Recipes

    Featured Diabetic-Friendly Recipes

    Passion Fruit Cocktail

    Passion Fruit Cocktail

    Caprese Salad Skewers

    Caprese Salad Skewers

    Oven Dried Tomatoes

    Oven Dried Tomatoes

    Featured Articles

    Featured Articles

    Sushi for People with Diabetes – Everything You Need to Know

    Sushi for People with Diabetes – Everything You Need to Know

    Fire Icon 2,391
    Sonic Menu for People With Diabetes - Everything You Need To Know!

    Sonic Menu for People With Diabetes - Everything You Need To Know!

    Fire Icon 6,103
    Best Pork for People with Diabetes – Everything You Need to Know

    Best Pork for People with Diabetes – Everything You Need to Know

    Fire Icon 7,811

    Featured Articles

    Expert advice & latest treatment information!
    Get FREE Diabetes Newsletter.
    By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.
    Go To Top