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Baked Seabass Filet with Oranges

Baked Seabass Filet with Oranges

   

Baked Seabass Filet with OrangesBaked Seabass Filet with Oranges


Recipe Details:
A restaurant-quality dish that is not only delicious, but also very healthy and diabetic-friendly.


Ingredients:
  • Seabass filet – 2 pieces
  • Orange – 1
  • Soy sauce – 1 tbsp.
  • Olive oil – 1 tsp.
  • Dried dill – to taste
  • Ground black pepper – to taste
    Recipe Directions:
    Step 1
    Sprinkle the fish with olive oil and then with soy sauce.
    Step 2
    Put each fish filet on a piece of aluminum foil.
    Step 3
    Cut the orange into 6 slices. Squeeze the juice from 2 slices on the fish and put 2 slices of orange on each piece of fish.
    Step 4
    Pepper the fish and sprinkle with dried dill. Wrap each fish filet in the aluminum foil like in an envelope.
    Step 5
    Preheat oven to 395 F. Put the fish in the oven and bake for 20 minutes.
    Step 6
    Open the foil envelopes and leave the fish in the oven for another 7-8 minutes to form a crust. Remove from the oven, serve and enjoy!


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