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Chicken and Spinach Roll

Chicken and Spinach Roll

   

Chicken and Spinach RollChicken and Spinach Roll


Recipe Details:
This fast and easy to cook diabetic-friendly chicken dish is great for an impromptu weekend family dinner.


Ingredients:
  • Chicken breast – 4 pieces
  • Butter – 3.5 tbsp.
  • Curry – 1 pinch
  • Parsley (chopped) – 4 tbsp.
  • Lemon – one half
  • Spinach (chopped) – 1 bunch
  • Spices – to taste
  • Almonds (crushed) – ¼ cup
  • Whole wheat breadcrumbs
  • Chicken egg – 1
  • Almond flour
    Recipe Directions:
    Step 1
    Beat off the chicken breasts slightly with a meat hammer until the pieces of chicken become thin.
    Step 2
    Heat oil with lemon juice, chopped parsley, a pinch of curry, and spices. Rub the chicken breast with this mixture.
    Step 3
    Mix the chopped spinach with crushed almonds, then evenly spread this mix over the chicken and make rolls.
    Step 4
    Dip the chicken rolls in flour, beaten egg, and breadcrumbs, then fry in oil until golden brown. Serve and enjoy!


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