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Fried Sea Bass

Fried Sea Bass

   

Fried Sea BassFried Sea Bass


Recipe Details:
This diabetic-friendly pan fried sea bass is ready in less than half an hour – a perfect dinner entrée for a busy evening!


Ingredients:
  • Sea bass – 2 lb.
  • Vegetable oil – 1 cup
  • Wheat flour – 3 tbsp.
  • Butter – 1 tbsp.
  • Lemon – 1
  • Parsley (chopped) – 1 tbsp.
  • Salt – to taste
    Recipe Directions:
    Step 1
    Make two shallow cuts on each side of the fish and season inside and out with salt.
    Step 2
    In a deep frying pan, heat the vegetable oil to 350 F.
    Step 3
    Dip the fish in flour and fry in hot oil until golden brown. Place the cooked sea bass on a preheated plate and keep warm while the remaining portions of fish are cooked.
    Step 4
    When all the fish is ready, drain the oil from the frying pan and melt butter on it over low heat.
    Step 5
    Remove the frying pan from heat and add parsley and lemon juice to it. Return the pan to the heat and cook for a minute, stirring the melted butter and juice constantly. Pour the ready butter over the sea bass, serve and enjoy!


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