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Beef Pho

Beef Pho

   

Beef PhoBeef Pho


Recipe Details:
This is a recipe for a traditional dish of Vietnamese cuisine - beef pho soup. It’s not difficult to cook and can be easily made diabetes-friendly if you use low-sodium ingredients.


Ingredients:
  • Beef tenderloin filet (thinly sliced) – 1 lb.
  • Fat-free, low-sodium beef broth – 6 cups
  • Brown rice angel hair pasta – 8 Oz.
  • Thinly sliced basil (or Thai basil) – 1 cup
  • Scallions (thinly chopped) – 1
  • Chopped cilantro – 1/3 cup
  • Lime (cut in four wedges) – 1
  • Chinese Five Spice – ¾ tsp.
  • Hot chili pepper (minced) – 1
    Recipe Directions:
    Step 1
    Cook angel hair pasta in accordance with instructions on the packaging. Avoid putting salt while cooking it even if it’s directed to do so.
    Step 2
    Once the noodle is cooked, divide it into 4 even portions and put into 4 soup bowls.
    Step 3
    On top of the noodles, put a mixture of a ¼ cup of basil, 2.5 tbsp. of cilantro, 1 wedge of lime, and quarter of the sliced chili pepper and chopped scallions.
    Step 4
    Poor the beef broth into a pot and bring to a boil. Mix in the Chinese five spice and reduce heat to a low simmer.
    Step 5
    Add the thinly sliced beef tenderloin for no more than a couple of minutes. As soon as the beef cooks through, remove the pot from heat, divide the beef and broth between the 4 bowls with noodles, serve and enjoy!


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