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Kefir and Banana Smoothie

Kefir and Banana Smoothie

   

Kefir and Banana SmoothieKefir and Banana Smoothie


Recipe Details:
This diabetic-friendly smoothie with kefir and banana is very quick and easy to make and requires very few ingredients. Just in a few minutes you will have a healthy drink for yourself and your family.


Ingredients:
  • Low-fat kefir – 2 cups
  • Banana – 1
  • Honey – 1 tbsp.
    Recipe Directions:
    Step 1
    Pour the kefir into a blender bowl.
    Step 2
    Peel the banana and cut into pieces. Put the banana into the blender bowl with the kefir.
    Step 3
    Add honey to make the smoothie sweet.
    Step 4
    Whisk in the smoothie with a hand blender into a homogeneous mass.
    Step 5
    Pour the ready smoothie into glasses, server and enjoy!


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