Find A Doctor Common ConditionsRecipesProductsForumsMagazine

Home > Recipes > Beef Steak in Chimichurri Sauce

Beef Steak in Chimichurri Sauce

Beef Steak in Chimichurri Sauce

   

Beef Steak in Chimichurri SauceBeef Steak in Chimichurri Sauce


Recipe Details:
Beef steak cooked with green chimichurri sauce and vegetable salad that is dressed with the same sauce is a great diabetic-friendly entrée with delicious and unique taste.


Ingredients:
  • Beef steak (tenderloin preferably) – 1 lb.
  • Salt and ground black pepper – to taste
  • For the Chimichurri sauce:
  • Parsley (leaves only) – 1 bunch
  • Cilantro (leaves only) – 1 bunch
  • Lime juice – 5 tbsp.
  • Red wine vinegar – 2 tbsp.
  • Olive oil – 1 tbsp.
  • Garlic – 3 cloves
  • Hot red pepper (of your choice) – 1 pinch
  • Salt – to taste
  • Water – 1 tsp.
  • For the salad:
  • Whole wheat bread (cut into cubes) – ½ lb.
  • Cherry tomatoes (cut in halves) – 25
  • Rucola – 1 cup
  • Red onion (cut into thin feathers) – 1
    Recipe Directions:
    Step 1
    Make diamond cuts on both sides of the steak. Salt and pepper the meat on each side and let it sit for 5 minutes.
    Step 2
    Put all the ingredients of the Chimichurri sauce in a blender and grind until smooth.
    Step 3
    Grill the steak for 10 to 13 minutes until the desired doneness is reached. Turn the steak once in the middle of cooking process.
    Step 4
    Cover the steak with 2 tbsp. of Chimichurri sauce on all sides and fry the steak in the sauce for 5 more minutes.
    Step 5
    Make croutons: Fry the whole wheat bread in a dry frying pan until crisp.
    Step 6
    Combine cherry tomatoes, arugula, red onions, and croutons in a deep bowl. Add the chimichurri sauce and stir the salad well.
    Step 7
    Cut the steak into slices and serve on a salad cushion.


    Rate Recipe: Beef Steak in Chimichurri Sauce

    Rate Recipe: Beef Steak in Chimichurri Sauce
    200 more characters needed
    Recipe Review has to be at least 200 characters long
    *
     
    Cilantro Pesto Sauce
    Read Next > 
    Cilantro Pesto Sauce
    Next > 

    AS SEEN ON

    AS SEEN ON

    Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!

    Find Best Doctors Near You
    Latest In Forums
    Latest In Forums
    Topic Started By Posts Last Poster
    Have high risk of diabetes, need advice
    January 22, 2021 at 7:13 PM
    dave
    2
    June 23, 2021 at 2:07 AM
    ShimaRDN
    Have high risk of diabetes, need advice
    January 22, 2021 at 7:13 PM
    dave
    I have LADA. Any advice?
    January 18, 2021 at 11:21 PM
    freddie_57
    1
    January 18, 2021 at 11:21 PM
    freddie_57
    I have LADA. Any advice?
    January 18, 2021 at 11:21 PM
    freddie_57
    Sugar numbers jump
    January 16, 2021 at 8:11 PM
    alexrod
    1
    January 16, 2021 at 8:11 PM
    alexrod
    Sugar numbers jump
    January 16, 2021 at 8:11 PM
    alexrod
    High blood test results - what to do?
    January 15, 2021 at 1:16 PM
    mike22
    1
    January 15, 2021 at 1:16 PM
    mike22
    High blood test results - what to do?
    January 15, 2021 at 1:16 PM
    mike22
    Why my sugar jumped so high?
    January 14, 2021 at 8:03 AM
    jack5
    1
    January 14, 2021 at 8:03 AM
    jack5
    Why my sugar jumped so high?
    January 14, 2021 at 8:03 AM
    jack5
    How to push my sugar down?
    January 14, 2021 at 5:28 PM
    frankie_a
    1
    January 14, 2021 at 5:28 PM
    frankie_a
    How to push my sugar down?
    January 14, 2021 at 5:28 PM
    frankie_a
    Explain my test results
    January 13, 2021 at 7:51 AM
    johnny11932
    1
    January 13, 2021 at 7:51 AM
    johnny11932
    Explain my test results
    January 13, 2021 at 7:51 AM
    johnny11932
    What burning off insulin means?
    January 13, 2021 at 4:14 PM
    sammy_v
    1
    January 13, 2021 at 4:14 PM
    sammy_v
    What burning off insulin means?
    January 13, 2021 at 4:14 PM
    sammy_v
    What's the experinece of using a pump?
    January 13, 2021 at 11:51 PM
    ali27
    1
    January 13, 2021 at 11:51 PM
    ali27
    What's the experinece of using a pump?
    January 13, 2021 at 11:51 PM
    ali27
    When my blood sugar will start going down?
    January 12, 2021 at 10:10 PM
    a_lawrence
    1
    January 12, 2021 at 10:10 PM
    a_lawrence
    When my blood sugar will start going down?
    January 12, 2021 at 10:10 PM
    a_lawrence
    Find Best Doctors Near You
    Expert advice & latest treatment information!
    Get FREE Diabetes Newsletter.
    By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.

    Featured Products

    Featured Products

    Abbott FreeStyle Freedom Lite Glucose Monitoring Kit

    Agamatrix WaveSense Presto Blood Glucose Monitoring Kit

    Apex Medi Tray Pill Organizer, 9.3125" x 6.75" x 1.125"

    Featured Diabetic-Friendly Recipes

    Featured Diabetic-Friendly Recipes

    Red Velvet Cake

    Red Velvet Cake

    Filet Mignon in Red Wine Sauce

    Filet Mignon in Red Wine Sauce

    Baked Carrots with Paprika and Cumin

    Baked Carrots with Paprika and Cumin

    Featured Articles

    Featured Articles

    Red Robin For People With Diabetes - Everything You Need To Know!

    Red Robin For People With Diabetes - Everything You Need To Know!

    Fire Icon 16,114
    Outback Steakhouse for People with Diabetes - Everything You Need to Know!

    Outback Steakhouse for People with Diabetes - Everything You Need to Know!

    Fire Icon 15,711
    TGI Fridays For People with Diabetes - Everything You Need to Know!

    TGI Fridays For People with Diabetes - Everything You Need to Know!

    Fire Icon 15,669

    Featured Articles

    Expert advice & latest treatment information!
    Get FREE Diabetes Newsletter.
    By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.
    Go To Top