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Boiled Cod in Mushroom Sauce

Boiled Cod in Mushroom Sauce

   

Boiled Cod in Mushroom SauceBoiled Cod in Mushroom Sauce


Recipe Details:
A diabetic-friendly main course of cod fillet with sour cream, mushrooms and white wine – those, who love fish, will appreciate this entrée’s delicate taste and texture.


Ingredients:
  • Cod filet (cut into large pieces) – 1.8 lb.
  • Champignon mushrooms (finely chopped)– 1 lb.
  • Milk – 1 cup
  • Water – 3 cups
  • Lemon – 1
  • Sour cream – ½ cup
  • White wine – ½ cup
  • Vegetable oil – 2 tbsp.
  • Salt and ground black pepper – to taste
    Recipe Directions:
    Step 1
    Pour water and milk into a large saucepan and season with salt. Add fish and bring to boil over low heat.
    Step 2
    Turn off the heat and cover the saucepan with a lid and let the fish sit for 10 minutes.
    Step 3
    Put the pieces of fish in a colander and let the broth drain.
    Step 4
    Heat vegetable oil in a frying pan. Add lemon juice and then mushrooms. Season with salt and pepper. Fry the mushrooms for 3 minutes.
    Step 5
    Add sour cream to the mushrooms and after 3 minutes, add wine. Stir and remove from heat in 2 more minutes.
    Step 6
    Put the pieces of cod fillet on a plate and cover with mushroom sauce. Garnish with lemon. Serve and enjoy!


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