Find A Doctor Common ConditionsRecipesProductsForumsMagazine

Home > Recipes > Buckwheat Noodles with Tofu and Eggs

Buckwheat Noodles with Tofu and Eggs

Buckwheat Noodles with Tofu and Eggs

   

Buckwheat Noodles with Tofu and EggsBuckwheat Noodles with Tofu and Eggs


Recipe Details:
Buckwheat noodle is more diabetic-friendly than pasta options. This dish gives you a wonderful dinner option if meat is not on the menu.


Ingredients:
  • Buckwheat noodles – 1 lb.
  • Firm tofu (cut into cubes) – ¼ lb.
  • Chicken eggs – 2
  • Sesame oil – 3.5 tbsp.
  • Soy sauce – 2 tbsp.
  • Rice vinegar – 3.5 tbsp.
  • Sweetener – equivalent of 1 tsp. of sugar
  • Chili pepper (cut into rings) – 1
  • Red onion (cut into half rings) – 1
  • Bell pepper (chopped) – 1
  • Sesame seeds - 1 tsp.
    Recipe Directions:
    Step 1
    Hard-boil the eggs and cut into cubes.
    Step 2
    Boil the noodles until al dente (boil it for a minute less than indicated on the package) and rinse with cold water.
    Step 3
    Preheat sesame oil in a wok. Fry the onion and bell pepper. Add vinegar, soy sauce, and sweetener and simmer for about one minute over low heat.
    Step 4
    Put the noodles to the wok and mix thoroughly with its content. Then add all the other ingredients cook for a minute under the lid. Sprinkle with sesame seeds. Serve and enjoy!


    Rate Recipe: Buckwheat Noodles with Tofu and Eggs

    Rate Recipe: Buckwheat Noodles with Tofu and Eggs
    200 more characters needed
    Recipe Review has to be at least 200 characters long
    *
     
    Eggplant Avocado Sandwich with Egg
    Read Next > 
    Eggplant Avocado Sandwich with Egg
    Next > 

    AS SEEN ON

    AS SEEN ON

    Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!

    Find Best Doctors Near You
    Latest In Forums
    Latest In Forums
    Topic Started By Posts Last Poster
    Have high risk of diabetes, need advice
    January 22, 2021 at 7:13 PM
    dave
    2
    June 23, 2021 at 2:07 AM
    ShimaRDN
    Have high risk of diabetes, need advice
    January 22, 2021 at 7:13 PM
    dave
    I have LADA. Any advice?
    January 18, 2021 at 11:21 PM
    freddie_57
    1
    January 18, 2021 at 11:21 PM
    freddie_57
    I have LADA. Any advice?
    January 18, 2021 at 11:21 PM
    freddie_57
    Sugar numbers jump
    January 16, 2021 at 8:11 PM
    alexrod
    1
    January 16, 2021 at 8:11 PM
    alexrod
    Sugar numbers jump
    January 16, 2021 at 8:11 PM
    alexrod
    High blood test results - what to do?
    January 15, 2021 at 1:16 PM
    mike22
    1
    January 15, 2021 at 1:16 PM
    mike22
    High blood test results - what to do?
    January 15, 2021 at 1:16 PM
    mike22
    Why my sugar jumped so high?
    January 14, 2021 at 8:03 AM
    jack5
    1
    January 14, 2021 at 8:03 AM
    jack5
    Why my sugar jumped so high?
    January 14, 2021 at 8:03 AM
    jack5
    How to push my sugar down?
    January 14, 2021 at 5:28 PM
    frankie_a
    1
    January 14, 2021 at 5:28 PM
    frankie_a
    How to push my sugar down?
    January 14, 2021 at 5:28 PM
    frankie_a
    Explain my test results
    January 13, 2021 at 7:51 AM
    johnny11932
    1
    January 13, 2021 at 7:51 AM
    johnny11932
    Explain my test results
    January 13, 2021 at 7:51 AM
    johnny11932
    What burning off insulin means?
    January 13, 2021 at 4:14 PM
    sammy_v
    1
    January 13, 2021 at 4:14 PM
    sammy_v
    What burning off insulin means?
    January 13, 2021 at 4:14 PM
    sammy_v
    What's the experinece of using a pump?
    January 13, 2021 at 11:51 PM
    ali27
    1
    January 13, 2021 at 11:51 PM
    ali27
    What's the experinece of using a pump?
    January 13, 2021 at 11:51 PM
    ali27
    When my blood sugar will start going down?
    January 12, 2021 at 10:10 PM
    a_lawrence
    1
    January 12, 2021 at 10:10 PM
    a_lawrence
    When my blood sugar will start going down?
    January 12, 2021 at 10:10 PM
    a_lawrence
    Find Best Doctors Near You
    Expert advice & latest treatment information!
    Get FREE Diabetes Newsletter.
    By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.

    Featured Products

    Featured Products

    Sharps-A-Gator Tortuous Path Sharp Containers, 5 Quart, Red, 30/cs

    Arkray Glucocard Expression Blood Glucose Control Solution

    Arkray Glucocard Vital Blood Glucose Meter Kit

    Featured Diabetic-Friendly Recipes

    Featured Diabetic-Friendly Recipes

    Hummus

    Hummus

    Orange Chicken

    Orange Chicken

    Cucumber Sushi Roll with Salmon and Yellowtail

    Cucumber Sushi Roll with Salmon and Yellowtail

    Featured Articles

    Featured Articles

    Best Beef for People with Diabetes – Everything You Need to Know

    Best Beef for People with Diabetes – Everything You Need to Know

    Fire Icon 13,229
    Best Foods High in Vitamin D for People with Diabetes

    Best Foods High in Vitamin D for People with Diabetes

    Fire Icon 16,882
    In-N-Out Burger For People With Diabetes - Everything You Need To Know!

    In-N-Out Burger For People With Diabetes - Everything You Need To Know!

    Fire Icon 7,491

    Featured Articles

    Expert advice & latest treatment information!
    Get FREE Diabetes Newsletter.
    By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.
    Go To Top