Find A Doctor Common Conditions Recipes Forums Magazine

Home > Recipes > Filet Mignon with Creamy and Pepper Sauce
Featured Providers

Filet Mignon with Creamy and Pepper Sauce

Filet Mignon with Creamy and Pepper Sauce

   

Filet Mignon with Creamy and Pepper SauceFilet Mignon with Creamy and Pepper Sauce


Recipe Details:
The creamy sauce makes this diabetic-friendly savory steak even more delicious. – A perfect treat for a family dinner!


Ingredients:
  • Filet mignon – 1 lb.
  • Cherry tomatoes – 2
  • Cream – 1 cup
  • Fresh mint – 1 sprig
  • Fresh thyme – 1 sprig
  • Olive oil – 4 tbsp.
  • Sweetener – to taste
  • Salt and ground black pepper – to taste
Recipe Directions:
Step 1
Grease the pieces of beef with olive oil, then sprinkle with salt, pepper and spices of your choice on both sides, spreading them evenly with the palm of your hand.
Step 2
Tie the meat with a string around the perimeter so that the meat keeps its shape and does not fall apart.
Step 3
Fry the meat in a hot frying pan, on both sides until a crust forms (about 1-2 minutes).
Step 4
Preheat oven to 390 F. Put the beef on a baking sheet and bake the meat in accordance with the desired doneness: 7 minutes for rare, 10 minutes for medium, 15 minutes for well done.
Step 5
Pour the cream into a saucepan, add pepper, salt and sweetener to taste and stir. While stirring, evaporate 1/3 or 1/2 to make the sauce richer and denser.
Step 6
Remove the finished meat from the oven and put on plates. Drizzle with the creamy pepper sauce on top of each piece of meat. Garnish with a sprig of thyme and mint and with cherry tomatoes cut in half. Bon Appetit!


Rate Recipe: Filet Mignon with Creamy and Pepper Sauce

Rate Recipe: Filet Mignon with Creamy and Pepper Sauce
200 more characters needed
Recipe Review has to be at least 200 characters long
*
 

AS SEEN ON

AS SEEN ON

Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!

Find Best Doctors Near You
Latest In Forums
Latest In Forums
Topic Started By Posts Last Poster
Have high risk of diabetes, need advice
January 22, 2021 at 7:13 PM
dave
2
June 23, 2021 at 2:07 AM
ShimaRDN
Have high risk of diabetes, need advice
January 22, 2021 at 7:13 PM
dave
I have LADA. Any advice?
January 18, 2021 at 11:21 PM
freddie_57
1
January 18, 2021 at 11:21 PM
freddie_57
I have LADA. Any advice?
January 18, 2021 at 11:21 PM
freddie_57
Sugar numbers jump
January 16, 2021 at 8:11 PM
alexrod
1
January 16, 2021 at 8:11 PM
alexrod
Sugar numbers jump
January 16, 2021 at 8:11 PM
alexrod
High blood test results - what to do?
January 15, 2021 at 1:16 PM
mike22
1
January 15, 2021 at 1:16 PM
mike22
High blood test results - what to do?
January 15, 2021 at 1:16 PM
mike22
Why my sugar jumped so high?
January 14, 2021 at 8:03 AM
jack5
1
January 14, 2021 at 8:03 AM
jack5
Why my sugar jumped so high?
January 14, 2021 at 8:03 AM
jack5
How to push my sugar down?
January 14, 2021 at 5:28 PM
frankie_a
1
January 14, 2021 at 5:28 PM
frankie_a
How to push my sugar down?
January 14, 2021 at 5:28 PM
frankie_a
Explain my test results
January 13, 2021 at 7:51 AM
johnny11932
1
January 13, 2021 at 7:51 AM
johnny11932
Explain my test results
January 13, 2021 at 7:51 AM
johnny11932
What burning off insulin means?
January 13, 2021 at 4:14 PM
sammy_v
1
January 13, 2021 at 4:14 PM
sammy_v
What burning off insulin means?
January 13, 2021 at 4:14 PM
sammy_v
What's the experinece of using a pump?
January 13, 2021 at 11:51 PM
ali27
1
January 13, 2021 at 11:51 PM
ali27
What's the experinece of using a pump?
January 13, 2021 at 11:51 PM
ali27
When my blood sugar will start going down?
January 12, 2021 at 10:10 PM
a_lawrence
1
January 12, 2021 at 10:10 PM
a_lawrence
When my blood sugar will start going down?
January 12, 2021 at 10:10 PM
a_lawrence
Find Best Doctors Near You
Expert advice & latest treatment information!
Get FREE Diabetes Newsletter.
By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.

Featured Diabetic-Friendly Recipes

Featured Diabetic-Friendly Recipes

Passion Fruit Cocktail

Passion Fruit Cocktail

Caprese Salad Skewers

Caprese Salad Skewers

Oven Dried Tomatoes

Oven Dried Tomatoes

Featured Articles

Featured Articles

Subway Menu for People with Diabetes - Everything You Need to Know!

Subway Menu for People with Diabetes - Everything You Need to Know!

Fire Icon 4,588
Five Guys for People with Diabetes - Everything You Need to Know!

Five Guys for People with Diabetes - Everything You Need to Know!

Fire Icon 5,103
Diabetes Urological Care. Why People with Diabetes Need to See a Urologist.

Diabetes Urological Care. Why People with Diabetes Need to See a Urologist.

Fire Icon 3,412

Featured Articles

Expert advice & latest treatment information!
Get FREE Diabetes Newsletter.
By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.
Go To Top