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Rib Eye Steak with Mushrooms

Rib Eye Steak with Mushrooms

   

Rib Eye Steak with MushroomsRib Eye Steak with Mushrooms


Recipe Details:
A perfect restaurant worthy diabetic-friendly dish for a special occasion dinner.


Ingredients:
  • Marbled rib eye steak – 1 lb.
  • Champignon mushrooms (cut in halves) – 1/3 lb.
  • Fresh thyme – 1 sprig
  • Olive oil – to taste
  • Coarse sea salt and ground black pepper – to taste
    Recipe Directions:
    Step 1
    Heat a grill frying pan (the pan should be heavy-bottomed).
    Step 2
    Wash the meat and tap it dry with a paper towel so that the steak is fried, not steamed.
    Step 3
    Brush the steak with olive oil on both sides and rub with coarse sea salt.
    Step 4
    Place the meat in the hot frying pan and fry for 1 – 1½ minutes on one side. Then add the mushrooms around the steak, so that they cook in parallel with the steak and become ready at the same time.
    Step 5
    Turn the steak over. (All the juices will remain inside due to the resulting crust.)
    Step 6
    After another 1 – 1½ minutes, turn the steak for the third time to obtain a beautiful cross-stripe pattern from the grill bottom of the frying pan.
    Step 7
    Reduce the heat to a minimum for the steak to begin to fry, but not burn.
    Step 8
    Fry the steak for 3 minutes, flip to the other side again and fry for 3 more minutes, then remove the steak from the pan and let it rest for about a minute.
    Step 9
    Put the steak on a plate, add sea salt, freshly ground black pepper, and a sprig of thyme, then put the mushrooms on the plate. Serve and enjoy!


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