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Vegetable Salad with Chicken Breast and Tofu

Vegetable Salad with Chicken Breast and Tofu

   

Vegetable Salad with Chicken Breast and TofuVegetable Salad with Chicken Breast and Tofu


Recipe Details:
A light, healthy, and filling diabetic-friendly salad that can serve as a dinner meal for the whole family.


Ingredients:
  • Tomatoes – 3
  • Lettuce (chopped) – 1 small bunch
  • Pitted black olives – 1 cup
  • Chicken breast (cut into thin slices) – 1 lb.
  • Tofu (cut into cubes) – ¾ lb.
  • Sesame oil – 2 tbsp.
  • Avocado oil – 2 tsp.
  • Soy sauce – 2 tbsp.
    Recipe Directions:
    Step 1
    Preheat gas or charcoal grill and cook the chicken breast for about 5 minutes on each side. Make sure it is fully cooked before removing from the grill. Cut the ready chicken breast into thin strips.
    Step 2
    In a large salad bowl, combine the chopped lettuce, grilled chicken breast, olives, tofu, sesame and avocado oil, and soy sauce. Mix well, serve and enjoy!


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