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Baked Chicken Breast with Mushrooms and Vegetables

Baked Chicken Breast with Mushrooms and Vegetables

   

Baked Chicken Breast with Mushrooms and VegetablesBaked Chicken Breast with Mushrooms and Vegetables


Recipe Details:
This healthy diabetic-friendly dish can easily become one of your favorite dinner entrées. It’s fast and easy to make and it’s great enough even for a special occasion dinner.


Ingredients:
  • Chicken – 1 lb.
  • Champignon mushrooms (cut into pieces) – 2/3 lb.
  • Low-sodium cheese (such as Emmental) – 1½ cups
  • Tomato – 1
  • Bell pepper – 1
  • Onion (chopped) – 1
  • Garlic (chopped) – 2 cloves
  • Soy sauce – 3 tbsp.
  • Chicken seasoning – to taste
  • Vegetable oil – 2 tbsp.
    Recipe Directions:
    Step 1
    Make thin slices of the chicken breast and beat them off with a meat hammer.
    Step 2
    Place the slices of chicken in a baking dish greased with vegetable oil.
    Step 3
    Mix 2 tbsp. of soy sauce, 1 clove of garlic, and chicken seasoning. Brush this mixture on the chicken breast on all sides. Leave the chicken breast for half an hour to marinate.
    Step 4
    While the chicken breast is marinating, fry the peppers and champignons, then add and fry the onion, and then add soy sauce. Evenly place this mixture on the chicken breast.
    Step 5
    Cut the tomato, put it on the chicken breast and bake for 25 minutes. Then remove from the oven, serve and enjoy.
    Step 6
    Five minutes before the chicken is ready, remove the baking dish from the oven and sprinkle its content with cheese. When the dish is ready, remove from the oven, serve and enjoy.


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