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Baked Vegetables in Garlic Marinade

Baked Vegetables in Garlic Marinade

   

Baked Vegetables in Garlic MarinadeBaked Vegetables in Garlic Marinade


Recipe Details:
Aromatic and delicious, baked vegetables marinated with herbs, apple cider vinegar, soy sauce and garlic – an awesome combination for a diabetic-friendly dish!


Ingredients:
  • Bell pepper (cut into medium pieces) – 4
  • Zucchini (cut into medium pieces) – 1
  • Egg plants (cut into medium pieces) – 3
  • Tomatoes (cut into medium pieces) – 2
  • Garlic (chopped) – 4 cloves
  • Onion (cut into semi-circles) – 2
  • Chili pepper (any hot pepper of your choice. Cut into rings) – to taste
  • Dill (finely chopped) – 1 bunch
  • Apple vinegar – 2 tbsp.
  • Low sodium soy sauce – 4 tbsp.
  • Vegetable oil – 4 tbsp.
  • Salt and ground black pepper – to taste
    Recipe Directions:
    Step 1
    Make marinade: Put in a bowl garlic, dill, soy sauce, apple vinegar, and vegetable oil. Mix well.
    Step 2
    Place all vegetables in a deep baking dish. Cover with the marinade. Add salt and pepper then mix thoroughly. Cover the baking dish with plastic wrap and leave to marinade for an hour.
    Step 3
    Preheat oven to 360 F. Bake the dish in the oven for 40 minutes. Then serve to the plates, sprinkle with fresh dill, and enjoy!


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