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Best Tea for People with Diabetes – Everything You Need to Know

Best Tea for People with Diabetes – Everything You Need to Know

  By: Editors at DiabetesIQ  |  Published: November 05, 2021   
Published: November 05, 2021   

Best Tea for People with Diabetes – Everything You Need to KnowBest Tea for People with Diabetes – Everything You Need to Know
© Oleg Kovalevich | Dreamstime.com

Diabetes limits what you can eat and drink. To successfully manage you blood sugar levels, foods and beverages that are high in carbohydrates should be avoided. That includes most sugary refreshments such as juices, sodas, or sports and energy drinks.


However, saying no to sugar doesn’t mean that all flavorful beverages become off limits. There are many sugar-free drinks out there, but one of the healthiest options is tea.

Here are some of our favorite tea recipes.

Passion Fruit Citrus Tea

This is a recipe for a diabetic-friendly non-alcoholic sour and citrus hot cocktail.

Red Spiced Tea

If hot and spicy cocktails is your thing, try this non-alcoholic and diabetic friendly tea! – You will definitely enjoy it!

Tangerine Tea with Blackcurrant

If you want to treat yourself to a cup of a hot mocktail, try this non-alcoholic and diabetic-friendly citrusy and spicy cocktail.

Tropical Tea

If you like hot tea and tropical cocktails, this non-alcoholic diabetic-friendly spicy and citrusy tropical tea is a great combination of them both!

Linden Tea Cocktail

If you like hot cocktails, you should definitely like this non-alcoholic and diabetic-friendly floral sweet tea cocktail.

Kumquat Tea

This is a recipe for a non-alcoholic and diabetic-friendly hot cocktail that is bursting with fruity, citrusy, and spicy tropical flavor!


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