Find A Doctor Common ConditionsRecipesProductsForumsMagazine

Home > Recipes > Brazilian Steak (Picanha)

Brazilian Steak (Picanha)

Brazilian Steak (Picanha)

   

Brazilian Steak (Picanha)Brazilian Steak (Picanha)


Recipe Details:
This is a diabetic-friendly recipe for a very delicious traditional Brazilian steak made from a specific cut of beef – picanha. This dish is a perfect fit for a holiday dinner. You family and guests will definitely ask for more!


Ingredients:
  • Beef (Picanha cut) – 2 lb.
  • Garlic – 3 cloves
  • Lemon juice – 2 tbsp.
  • Olive oil – 3 tbsp.
  • Salt and ground black pepper – to taste
    Recipe Directions:
    Step 1
    Chop the garlic and mix it with salt until it becomes a paste.
    Step 2
    Rub the meat with garlic paste, pour over with lemon juice and leave to marinate for 2 hours.
    Step 3
    Wipe the marinated meat with a paper towel, brush with olive oil and fry in a grill pan on each side until golden brown.
    Step 4
    Cut the fried meat into thick steaks, salt and pepper each steak.
    Step 5
    Fry the steaks in a grill pan on both sides. Then let the cooked meat to "rest" for 5 minutes, cut into thin slices, serve and enjoy!


    Rate Recipe: Brazilian Steak (Picanha)

    Rate Recipe: Brazilian Steak (Picanha)
    200 more characters needed
    Recipe Review has to be at least 200 characters long
    *
     
    Korean Egg Rolls (Gyeranmari)
    Read Next > 
    Korean Egg Rolls (Gyeranmari)
    Next > 

    AS SEEN ON

    AS SEEN ON

    Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!

    Find Best Doctors Near You
    Latest In Forums
    Latest In Forums
    Topic Started By Posts Last Poster
    Have high risk of diabetes, need advice
    January 22, 2021 at 7:13 PM
    dave
    2
    June 23, 2021 at 2:07 AM
    ShimaRDN
    Have high risk of diabetes, need advice
    January 22, 2021 at 7:13 PM
    dave
    I have LADA. Any advice?
    January 18, 2021 at 11:21 PM
    freddie_57
    1
    January 18, 2021 at 11:21 PM
    freddie_57
    I have LADA. Any advice?
    January 18, 2021 at 11:21 PM
    freddie_57
    Sugar numbers jump
    January 16, 2021 at 8:11 PM
    alexrod
    1
    January 16, 2021 at 8:11 PM
    alexrod
    Sugar numbers jump
    January 16, 2021 at 8:11 PM
    alexrod
    High blood test results - what to do?
    January 15, 2021 at 1:16 PM
    mike22
    1
    January 15, 2021 at 1:16 PM
    mike22
    High blood test results - what to do?
    January 15, 2021 at 1:16 PM
    mike22
    Why my sugar jumped so high?
    January 14, 2021 at 8:03 AM
    jack5
    1
    January 14, 2021 at 8:03 AM
    jack5
    Why my sugar jumped so high?
    January 14, 2021 at 8:03 AM
    jack5
    How to push my sugar down?
    January 14, 2021 at 5:28 PM
    frankie_a
    1
    January 14, 2021 at 5:28 PM
    frankie_a
    How to push my sugar down?
    January 14, 2021 at 5:28 PM
    frankie_a
    Explain my test results
    January 13, 2021 at 7:51 AM
    johnny11932
    1
    January 13, 2021 at 7:51 AM
    johnny11932
    Explain my test results
    January 13, 2021 at 7:51 AM
    johnny11932
    What burning off insulin means?
    January 13, 2021 at 4:14 PM
    sammy_v
    1
    January 13, 2021 at 4:14 PM
    sammy_v
    What burning off insulin means?
    January 13, 2021 at 4:14 PM
    sammy_v
    What's the experinece of using a pump?
    January 13, 2021 at 11:51 PM
    ali27
    1
    January 13, 2021 at 11:51 PM
    ali27
    What's the experinece of using a pump?
    January 13, 2021 at 11:51 PM
    ali27
    When my blood sugar will start going down?
    January 12, 2021 at 10:10 PM
    a_lawrence
    1
    January 12, 2021 at 10:10 PM
    a_lawrence
    When my blood sugar will start going down?
    January 12, 2021 at 10:10 PM
    a_lawrence
    Find Best Doctors Near You
    Expert advice & latest treatment information!
    Get FREE Diabetes Newsletter.
    By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.

    Featured Products

    Featured Products

    Abbott FreeStyle Freedom Lite Glucose Monitoring Kit

    Precision Xtra Glucose Monitor For Self-Testing

    Dynarex SensiLance Safety Lancet, Pressure Activated, 21G, Sterile, 1000/cs

    Featured Diabetic-Friendly Recipes

    Featured Diabetic-Friendly Recipes

    Chicken Drumsticks Baked with Vegetables

    Chicken Drumsticks Baked with Vegetables

    Boiled Beans with Vegetables

    Boiled Beans with Vegetables

    Almond Croissants

    Almond Croissants

    Featured Articles

    Featured Articles

    Soups for People with Diabetes

    Soups for People with Diabetes

    Fire Icon 9,002
    What Is the Somogyi Effect?

    What Is the Somogyi Effect?

    Fire Icon 19,489
    How does Coronavirus (COVID-19) affect People with Diabetes?

    How does Coronavirus (COVID-19) affect People with Diabetes?

    Fire Icon 18,226

    Featured Articles

    Expert advice & latest treatment information!
    Get FREE Diabetes Newsletter.
    By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.
    Go To Top