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Recipe Details:
Tender on the inside and crispy on the outside, these diabetic-friendly pancakes are extremely delicious and very easy to make!
Step 1 Divide the broccoli into inflorescences, then put them in a small saucepan with boiling water, cover and cook for 5 minutes. Then drain the remaining water and set the broccoli aside. Step 2 Beat the egg in a large bowl. Add flour, parmesan, garlic, salt and pepper. Then stir, add milk and stir a little more. Step 3 Add the broccoli to the bowl with the egg and flour mix. Step 4 Mash the content of the bowl the same way as you were making mashed potato. Step 5 Preheat a little oil in a frying pan. Make pancakes by putting the liquid dough in the frying pan, shaping each portion of the dough with a spoon. Fry the pancakes on both sides until golden brown. Place the pancakes on a paper towel for a few minutes, then serve and enjoy!
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