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Chicken Breast with Pineapple and Onion

Chicken Breast with Pineapple and Onion

   

Chicken Breast with Pineapple and OnionChicken Breast with Pineapple and Onion


Recipe Details:
This diabetic-friendly pineapple chicken is full of flavor and juiciness.


Ingredients:
  • Chicken breast 1.5 lb.
  • Cheese (grated) – ¼ lb.
  • Onion (finely chopped) – 1
  • Canned or fresh pineapple rings – 1 cup
  • Sour cream – ¼ cup
  • Soy sauce – 2.5 tbsp.
    Recipe Directions:
    Step 1
    Cut the chicken breast into medium pieces. Beat with a meat hammer. Then put the meat on a baking sheet, add salt and pepper, and sprinkle each piece of chicken with soy sauce.
    Step 2
    Put pineapple rings on the chicken, then cover the pineapples with the chopped onion. Spread the sour cream on top.
    Step 3
    Preheat oven to 380 F. Bake the pineapple chicken for 25 minutes. Then add grated cheese on top and bake for 10 more minutes. Remove from the oven, serve and enjoy!


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