Recipe Details:Meatloaf is a tasty and easy to cook dinner entrée for the whole family. Nutritious and diabetic-friendly, this can easily become one of your favorite dishes.
- Ground turkey – 0.7 lb.
- Ground chicken breast – 0.7 lb.
- Grated parmesan cheese – ¼ cup
- Minced garlic – 3 cloves
- Chicken egg – 1
- Small onion (finely chopped) – 1
- Oatmeal – ½ cup
- ketchup – 1 cup
- Balsamic vinegar – ¼ cup
- Salt, ground black pepper, and Italian seasoning – to taste
- Vegetable oil – 1-2 tbsp.
Recipe Directions:Step 1
In a large bowl mix combine together the meat, egg, cheese, onion, garlic, oatmeal, salt pepper, and spices. Mix them thoroughly.
In another bowl, mix together the balsamic vinegar and ketchup. Add half of that mix into the large bowl with the meat and mix the content again.
Preheat oven to 410 F. Grease a loaf pan with vegetable oil. Place the meatloaf mix evenly into the loaf pan and then cover the meatloaf with the second half of the balsamic vinegar and ketchup mix.
Bake the meatloaf for about an hour, until internal temperature reaches 165 F.
Take the ready meatloaf out of the loaf pan, put on a serving place. Slice, serve and enjoy!
Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!