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Green Gazpacho

Green Gazpacho

   

Green GazpachoGreen Gazpacho


Recipe Details:
There are many ways to make Gazpacho, a traditional Spanish soup. Although people are more familiar with the red Gazpacho, we would like to introduce you to the green version of this diabetic-friendly soup.


Ingredients:
  • Cucumbers (cut in medium pieces) – 1 lb.
  • Green bell pepper (washed, cleaned of seeds, and cut in halves) – 5
  • Garlic – 3 cloves
  • Whole wheat bread – 3.5 Oz
  • Scallions – 1 bunch
  • Parsley – 1 bunch
  • Rye croutons – 3 Oz
  • Olive oil – 4 tbsp.
  • Vinegar, lemon juice, salt – to taste
    Recipe Directions:
    Step 1
    Preheat oven to 290 F. Put the bell peppers skin side up on a baking sheet. Sprinkle them with olive oil and place in the oven. Bake for 15 minutes. After that, let the peppers cool to room temperature.
    Step 2
    When the peppers cool to room temperature, remove the skin from them.
    Step 3
    Put cucumbers in a blender and process until you get a smooth puree.
    Step 4
    Add the peppers, garlic, scallions, parsley, bread, salt, and olive oil to the cucumber puree and blend everything together to homogenous mass.
    Step 5
    Add some vinegar and lemon juice to taste. Add cold water to rich the desirable consistency. Mix well. Server with Rye croutons and enjoy!


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