Find A Doctor Common Conditions Recipes Forums Magazine

Home > Recipes > Green Gazpacho
Featured Providers

Green Gazpacho

Green Gazpacho

   

Green GazpachoGreen Gazpacho


Recipe Details:
There are many ways to make Gazpacho, a traditional Spanish soup. Although people are more familiar with the red Gazpacho, we would like to introduce you to the green version of this diabetic-friendly soup.


Ingredients:
  • Cucumbers (cut in medium pieces) – 1 lb.
  • Green bell pepper (washed, cleaned of seeds, and cut in halves) – 5
  • Garlic – 3 cloves
  • Whole wheat bread – 3.5 Oz
  • Scallions – 1 bunch
  • Parsley – 1 bunch
  • Rye croutons – 3 Oz
  • Olive oil – 4 tbsp.
  • Vinegar, lemon juice, salt – to taste
    Recipe Directions:
    Step 1
    Preheat oven to 290 F. Put the bell peppers skin side up on a baking sheet. Sprinkle them with olive oil and place in the oven. Bake for 15 minutes. After that, let the peppers cool to room temperature.
    Step 2
    When the peppers cool to room temperature, remove the skin from them.
    Step 3
    Put cucumbers in a blender and process until you get a smooth puree.
    Step 4
    Add the peppers, garlic, scallions, parsley, bread, salt, and olive oil to the cucumber puree and blend everything together to homogenous mass.
    Step 5
    Add some vinegar and lemon juice to taste. Add cold water to rich the desirable consistency. Mix well. Server with Rye croutons and enjoy!


    Rate Recipe: Green Gazpacho

    Rate Recipe: Green Gazpacho
    200 more characters needed
    Recipe Review has to be at least 200 characters long
    *
     
    Zucchini Stuffed with Vegetables
    Read Next > 
    Zucchini Stuffed with Vegetables
    Next > 

    AS SEEN ON

    AS SEEN ON

    Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!

    Find Best Doctors Near You
    Latest In Forums
    Latest In Forums
    Topic Started By Posts Last Poster
    Have high risk of diabetes, need advice
    January 22, 2021 at 7:13 PM
    dave
    2
    June 23, 2021 at 2:07 AM
    ShimaRDN
    Have high risk of diabetes, need advice
    January 22, 2021 at 7:13 PM
    dave
    I have LADA. Any advice?
    January 18, 2021 at 11:21 PM
    freddie_57
    1
    January 18, 2021 at 11:21 PM
    freddie_57
    I have LADA. Any advice?
    January 18, 2021 at 11:21 PM
    freddie_57
    Sugar numbers jump
    January 16, 2021 at 8:11 PM
    alexrod
    1
    January 16, 2021 at 8:11 PM
    alexrod
    Sugar numbers jump
    January 16, 2021 at 8:11 PM
    alexrod
    High blood test results - what to do?
    January 15, 2021 at 1:16 PM
    mike22
    1
    January 15, 2021 at 1:16 PM
    mike22
    High blood test results - what to do?
    January 15, 2021 at 1:16 PM
    mike22
    Why my sugar jumped so high?
    January 14, 2021 at 8:03 AM
    jack5
    1
    January 14, 2021 at 8:03 AM
    jack5
    Why my sugar jumped so high?
    January 14, 2021 at 8:03 AM
    jack5
    How to push my sugar down?
    January 14, 2021 at 5:28 PM
    frankie_a
    1
    January 14, 2021 at 5:28 PM
    frankie_a
    How to push my sugar down?
    January 14, 2021 at 5:28 PM
    frankie_a
    Explain my test results
    January 13, 2021 at 7:51 AM
    johnny11932
    1
    January 13, 2021 at 7:51 AM
    johnny11932
    Explain my test results
    January 13, 2021 at 7:51 AM
    johnny11932
    What burning off insulin means?
    January 13, 2021 at 4:14 PM
    sammy_v
    1
    January 13, 2021 at 4:14 PM
    sammy_v
    What burning off insulin means?
    January 13, 2021 at 4:14 PM
    sammy_v
    What's the experinece of using a pump?
    January 13, 2021 at 11:51 PM
    ali27
    1
    January 13, 2021 at 11:51 PM
    ali27
    What's the experinece of using a pump?
    January 13, 2021 at 11:51 PM
    ali27
    When my blood sugar will start going down?
    January 12, 2021 at 10:10 PM
    a_lawrence
    1
    January 12, 2021 at 10:10 PM
    a_lawrence
    When my blood sugar will start going down?
    January 12, 2021 at 10:10 PM
    a_lawrence
    Find Best Doctors Near You
    Expert advice & latest treatment information!
    Get FREE Diabetes Newsletter.
    By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.

    Featured Diabetic-Friendly Recipes

    Featured Diabetic-Friendly Recipes

    Passion Fruit Cocktail

    Passion Fruit Cocktail

    Caprese Salad Skewers

    Caprese Salad Skewers

    Oven Dried Tomatoes

    Oven Dried Tomatoes

    Featured Articles

    Featured Articles

    Papa John’s for People with Diabetes - Everything You Need to Know!

    Papa John’s for People with Diabetes - Everything You Need to Know!

    Fire Icon 2,461
    Soups for People with Diabetes

    Soups for People with Diabetes

    Fire Icon 9,002
    Five Guys for People with Diabetes - Everything You Need to Know!

    Five Guys for People with Diabetes - Everything You Need to Know!

    Fire Icon 5,103

    Featured Articles

    Expert advice & latest treatment information!
    Get FREE Diabetes Newsletter.
    By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.
    Go To Top