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Best Breakfast for People with Diabetes – Everything You Need to Know

Best Breakfast for People with Diabetes – Everything You Need to Know

  By: Editors at DiabetesIQ  |  Published: October 01, 2021   
Published: October 01, 2021   

Best Breakfast for People with Diabetes – Everything You Need to KnowBest Breakfast for People with Diabetes – Everything You Need to Know
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Breakfast. Some people have it early, some have it late, some prefer it to be light and some like it hearty, some people look forward to it every morning and some skip it altogether. It seems everyone approaches the first meal of the day anyway they choose. However, for people with diabetes it’s a whole different game.

If you are diabetic, breakfast is the most important meal of the day because it helps you keep your blood sugar where it should be for the entire day. If you skip it, you may experience highly unwanted blood sugar spikes after lunch and dinner, so your best bet would be to start your day with a well-balanced, nutritious breakfast.

Here are a few of our favorite breakfast ideas:

Broccoli and Parmesan Fritters

Tender on the inside and crispy on the outside, these diabetic-friendly pancakes are extremely delicious and very easy to make!

Omelet with Mushrooms

This loaded with mushrooms omelet is diabetic-friendly and a simply delightful breakfast dish!

Fried Egg in a Bell Pepper with Ham, Cheese, and Onions

This diabetic-friendly breakfast dish is easy to make and easy to impress someone with! Its bright appearance and juicy and flavorful stuffing will give you a great mood for the whole day.

Green Roulade of Egg Whites

A light egg whites omelet rolled into a roulade with cheese and vegetable stuffing makes a delicious gourmet breakfast or lunch. Easy to make, tasty, and perfect for people with diabetes!

Omelet with Zucchini, Tomatoes and Mozzarella

Here is a recipe for a diabetic-friendly and quick to make breakfast – an omelet with vegetables, cheese and herbs.

Baked Apples with Cream Cheese and Nuts

This diabetic-friendly dessert is delicious and so filling, it can serve as a breakfast!

Carrot Pancakes with Salted Yogurt

A light and diabetic-friendly vegetarian fritters that can serve as a breakfast, lunch, or dinner side dish.

Oat Flour Crepes

These easy to cook crepes make a healthy and filling, diabetic-friendly breakfast.

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